Hello lovely!

This blog is going to be a place for stories, tips, and info about how to live a fantastic, fulfilling life without negative thoughts and behaviors holding us back.

I’ll begin by sharing that I’ve been in the dark. Though I spent years studying psychology, meditation, and spiritual practices to heal depression and PTSD, I always fell back into it.

It was not a good feeling to know everything I needed to do to get better, but not have the drive to do them.

It wasn’t until I was at the Rapid Transformational Hypnotherapy live training that I figured out why it kept coming back.

But I’ll get to that in a bit.

First I want to tell you about how I met Marisa Peer.

I have spent years of my life learning how to heal my own depression, and it was my mission to find a way to help others in a quick, yet profound way.

I felt the call to go to Mindvalley Reunion in August, 2017, even though I had never spent that much money on myself. I went, yet when I arrived I was at another low point. I wanted to die.

Then Marisa Peer went onstage and hypnotized the whole crowd of over 800 people.

Her voice brought me to a realization, and then to a renewal. I opened my teary eyes feeling like I would be alright, feeling self love creeping back into my heart.

Then I went to the bathroom and fixed my lipstick and saw that someone had written “I am enough,” Marisa’s famous message to all of us, on the mirrors. The lady next to me said, “Isn’t it great?”

“Yeah, I want it on all of my mirrors,” I replied.

And then Marisa came out of the stall behind me and said, “I think it should be on every mirror, all over the world.”

I had a big fan girl moment, but I pushed past it and got the courage to talk to her. When I told her that she had me rethinking my current school plans, she told me more about her course and I knew that I had to be there.

I had absolutely no idea how I’d pay for the course, especially since my fiancé and I had to find a new house at the same time, but I let all my fears and doubts leave and just moved forward knowing that I would be there.

And when I was there, I got to have a live session with Marisa in front of my fellow students and she helped me find the reason why depression kept knocking at my door year after year. It was life changing, phenomenal, and more than I could have hoped for.

Now I am filled with such joy that I’ve been blessed enough to have these healings for myself and even more thrilled that I am able to help others in the way that she helped me. Marisa Peer, and her fantastic hypnotherapy course changed my life. 

I am still going to fan girl over Marisa, because not only is she an incredible healer, she’s powerfully confident, yet so humble and loving. It was an honor to learn from her and her fabulous staff.

I’ll link to her site below if you’d like to know more about her and the transforming work that she does.


Thank you for reading, and if you check back in the future I’ll be discussing the ways that the mind works, how we can shift our beliefs to our benefit, and lots of other tips and tricks to help you feel in control of your life and your happiness.

Much love!